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Gravity doesn’t just pull apples from trees―it shapes our bodies, minds, and even our emotions. In PULL, Brennan Spiegel, M.D. reveals how this invisible force influences everything from digestion to depression―and how building gravity resilience can help us find balance, stand stronger, and live longer.
Find Balance.
Stand Stronger.
Live Longer.
What People Are Saying…
Brennan Spiegel's PULL delves into a simple idea with remarkable gravity. This thought-provoking book will make you reconsider your life, surroundings, and key decisions. A must-read for anyone curious about human behavior--and how to lift ourselves to new heights."
—Martin Lindstrom, NYT bestselling author of BUYOLOGY and SMALL DATA
"Blending science, personal storytelling and curiosity, Spiegel teaches us how to reconnect with our bodies, restore literal and metaphorical balance, and redefine what it means to be alive. This book is for anyone who's ever felt the weight of the world--and is ready to soar!"
—Eve Rodsky, NYT bestselling author of FAIR PLAY and FIND YOUR UNICORN SPACE
"PULL is one of those rare books that leads you to rethink everything you thought you knew about a topic—in this case gravity. Drawing on his expertise as a professor of medicine, Brennan Spiegel deftly reveals the overlooked role that gravity plays in shaping our health and well-being. In doing so, he reimagines gravity not just as a law of physics, but as a foundational influence on our lives. Riveting!"
—Ethan Kross, PhD, NYT bestselling author of CHATTER and SHIFT, Professor of Psychology and Management, University of Michigan
"A bold thinker, a universal communicator. Spiegel is a genius. Listen to him."
—Max Brooks, NYT bestselling author of WORLD WAR Z, THE ZOMBIE SURVIVAL GUIDE, and DEVOLUTION